[GBHQ] THE GAFF
THE HOME OF FITNESS.
BUILT FOR ATHLETES. MADE FOR EVERYONE.
It's finally arrived!
We are hosting our first Fitness Festival, In Southampton UK.
The GAFF is not just another fitness event—it’s a battlefield for strength, endurance, and mental grit. This is where everyday athletes, lifters, and hybrid warriors come together to push limits, test performance, and leave everything on the floor.
With world-class brands, elite competitors, and a community-driven atmosphere, GAFF is where fitness meets festival. Expect music, energy, guest speakers, live events, exhibitor shopping, and next-level competition.
THE CHALLENGES
HYBRID OPEN
💥 A no-pressure, Hyrox-style challenge open to all. No time limits, no stress—just you vs. the grind.
💪 Stations include sled pushes, skier, farmers carry, wall balls, rowing & more.
👊 Get hands-on coaching from expert PTs & physios before you go all in.
LIFTING CLUB
🏋️♂️ Our classic GBHQ Lifting Club is back. A true test of raw strength.
⚡ Three epic challenges— Anything from deadlift, bench press, wall sit, Hang Challenge (plus some surprises).
🏆 Compete for the best weight lifted & max times.
HYBRID ATHLETE
🥇 This is where things get serious. The main event.
⏳ Pre-registered athletes compete in a high-stakes Hybrid fitness challenge.
🎯 The fastest finishers take the podium, with 1st, 2nd & 3rd place prizes from Garmin & more.
Wait, there's more!
WHAT ELSE IS HAPPENING?
✔ Guest speakers & athlete talks – Pro footballers, para-athletes & adventurers.
✔ Live DJ & entertainment – High-energy beats to fuel the competition.
✔ Exhibitor village – The best in fitness, nutrition, and performance gear.
✔ Food & drinks – Powered by Redbull, plus street food vendors.
✔ Exclusive giveaways & competitions – Huge prizes from our brand partners.
SPONSORS & EVENT PARTNERS
GAFF is backed by global fitness brands who believe in pushing limits:
🔴 Red bull – The only energy drink you’ll need. Thanks to our friends at Red Bull.
💪 Primal Strength – Supplying elite-level kit for Hybrid challenges.
🎓 Solent University – Official venue partner, with student volunteers & promotion.
…and many more to be announced.